Wonder Foods HerbaFibre - 200gWFHER
Natural relief for constipation and bloating. Wonder Foods HerbaFibre is a gentle fibre-rich alternative to laxatives that helps re-educate the bowels for healthier digestion.
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HerbaFibre is a better answer to constipation and bloating than traditional laxatives. It helps relieve constipation and also strengthens the muscle tone of the bowel. This encourages the body's natural elimination process, and benefits long-term bowel health.
Containing fennel, liquorice and peppermint leaf to soothe bloating and digestive disturbance, HerbaFibre is easy-to-take, and naturally effective. HerbaFibre contains no added lactose, dairy, salt, sugar, fructose, dextrose, gluten, fillers, or any artificial additives, colours or preservatives.
Each 5 gram dose (3 level metric teaspoons) contains herb powder (in a base of Rice Bran Powder and Stevia):
|Psyllium Husks||2 g|
|Guar Gum||500 mg|
|Glycyrrhiza Glabra Root and Stolon (Liquorice)||250 mg|
|Juglans Cinerea Stem (Butternut)||200 mg|
|Rhamnus Purshianus Stem Bark (Cascara Sagrada)||150 mg|
|Foeniculum Vulgare Fruit (Fennel)||150 mg|
|Zingiber Officinale Rhizome (Ginger)||100 mg|
|Mentha Piperita Leaf (Peppermint)||100 mg|
|Slippery Elm Bark||100 mg|
Wonder Foods recommends taking sufficient HerbaFibre to produce 1 to 3 bowel movements per day.
- Adults: Severe constipation - 3 level teaspoons (5g) 3 times daily mixed with water or juice, to be taken with meals.
- Mild constipation - 2 to 3 smaller doses as required per day.
- Children over 12: Half the adult dose on medical advice.