Juice Fasting & Detoxification by Steve Meyerowitz

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Juice Fasting & Detoxification walks readers through the benefits of a juice fast and how to incorporate this simple practice into a busy lifestyle, letting the body rejuvenate and cleanse itself in the process.

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  • Provides the body with the opportunity to rest, cleanse and repair itself
  • Increases energy and improves mental alertness
  • One fast day per week provides 50 rejuvenating and restoring days per year
  • Harness your body’s incredible capacity for healing and longevity
  • You can fast at home or work, whatever suits your schedule best
  • Make quick and delicious juice recipes
  • Juice fasting is easier than you think!