Juice Fasting & Detoxification by Steve MeyerowitzBOOK008
Juice Fasting & Detoxification walks readers through the benefits of a juice fast and how to incorporate this simple practice into a busy lifestyle, letting the body rejuvenate and cleanse itself in the process.
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- Provides the body with the opportunity to rest, cleanse and repair itself
- Increases energy and improves mental alertness
- One fast day per week provides 50 rejuvenating and restoring days per year
- Harness your body’s incredible capacity for healing and longevity
- You can fast at home or work, whatever suits your schedule best
- Make quick and delicious juice recipes
- Juice fasting is easier than you think!