Assists you in getting to sleep at bedtime. Blackmores Valerian Forte helps reduce the time taken to fall asleep, and is specifically designed not to leave any lingering morning drowsiness, allowing you to wake up refreshed.
Valerian is a sleep-promoting herb with a mild sedative action, traditionally used to aid relaxation as well as help relieve nervousness, tension and restlessness. Valerian provides temporary relief of insomnia, with research showing that oral supplementation of valerian reduces the time taken to fell asleep. Valerian does not leave residual grogginess in the morning, ensuring you wake up refreshed, without any drowsiness. Valerian can help relieve disturbed sleep patterns, as well as improving overall sleep quality.
Regular and continuous nightly use might be needed to experience beneficial effects.
Adults – take one tablet 30 minutes to an hour before bedtime, or when experiencing insomnia.
Children under 12 - only as professionally prescribed.
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- Helps reduce time taken to fall asleep, and relieves disturbed sleep patterns.
- Traditionally aids nervous tension and promotes relaxation.
- Allows you to wake up feeling refreshed.
Contains 60 tablets.
|Valeriana officinalis (Valerian) extract (equiv. to dry root, standardised to contain valerenic acids 3.2 mg)||2.0 g (2000 mg)|