Blackmores Teen Multi for Guys - 60 capsules


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Assists you in supporting mind and body development. Blackmores Teen Multi for Guys is a multivitamin and mineral supplement including five nutrients essential for healthy brain development: omega-3 fatty acids, iodine, iron, vitamin B12 and zinc.

Teenage guys may seem to eat often but it is hard to know if they are getting an adequate intake of the varied nutrients they need. The male teenage years are challenging and their bodies and minds require nutritional support for healthy growth through puberty and beyond. Blackmores Teen Multi for Guys contains a specially formulated blend of essential brain health nutrients as well as vitamins and minerals to help them reach their full potential in and out of the classroom.

Teen Multi for Guys contains iodine, a nutrient that may support optimal intellectual development and function. Iodine levels are low in many teenagers, and iodine deficiency in children and adolescents has been associated with poorer performance at school, as well as reduced achievement and IQ.
Omega-3 fatty acids play an essential role in development and growth at all stages of life. One of the many benefits of omega-3 fatty acids is to support optimal brain development.
A crucial brain nutrient, iron is associated with learning, reasoning, normal memory function, cognition, attention, and alertness. Iron deficiency during adolescence may be associated with a reduced intellectual work capacity and a less efficient physical response to exercise. Iron requirements increase for guys with every growth spurt, as new muscle is laid down.
Zinc is another important nutrient needed for healthy normal brain development. Zinc is associated with normal attention, cognitive functioning, and memory. Zinc also plays an important role for cell growth and repair, and immune function. Mild zinc deficiency can cause long-term effects such as delayed wound healing as well as compromised immune function.
Vitamin B12 is another important nutrient for brain development, optimal cognitive functioning and reasoning. Vitamin B12 is required for the metabolism of carbohydrate and normal healthy function of all cells.

Product Directions

Take 1 capsule daily with a meal, or as professionally prescribed.

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  • Contains nutrients that help support brain and optimal IQ development.
  • Formula supports study and school performance, as well as dealing with stress.
  • May support attention, reasoning, learning and reading.
  • Supports memory, alertness, normal mood and behaviour.
  • Support healthy skin and bones.
  • Support physical effort, sports and exercise.


Contains 60 capsules.

Active Ingredients
Brain Nutrients:  
Fish oil (natural) 420 mg
containing omega-3 marine triglycerides 85.8mg as:  
Eicosapentaenoic acid (EPA) 75.6 mg
Docosahexaenoic acid (DHA) 50.4 mg
Iodine (as potassium iodide 197 µg) 150 µg
Iron (as ferrous fumarate 15.7 mg) 5 mg
Zinc (as zinc sulfate monohydrate 41.6 mg) 15 mg
Vitamin B12 (Cyanocobalamin) 2 µg
General vitamins and minerals:  
Vitamin A (Retinyl Palmitate 1.29 mg) 703 µg RE
Vitamin B1 (Thiamine nitrate) 1.48 mg
Vitamin B2 (Riboflavin) 1.3 mg
Nicotinamide 1 mg
Vitamin B5 (Pantothenic acid from calcium pantothenate 6.54 mg) 6 mg
Vitamin B6 (Pyridoxine hydrochloride) 1.3 mg
Folic acid 200 µg
Vitamin C (Ascorbic acid) 40 mg
Vitamin D3 (Cholecalciferol 5 µg) 200 IU
Vitamin E (d-alpha-tocopherol 10.1 mg) 15 IU
Biotin 25 µg
Calcium (as calcium carbonate 12.5 mg) 5 mg
Chromium (as chromium picolinate 282 µg) 35 µg
Magnesium (as magnesium oxide heavy 88 mg) 53 mg
Selenium (as yeast-high selenium 50 mg) 50 µg
you can purchase it here*.

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