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Symptoms of iron deficiency typically include fatigue, weakness, a pale complexion and shortness of breath on exertion. Iron is a building-block of haemoglobin, an essential component of red blood cells. Responsible for transporting oxygen around the body, optimal haemoglobin levels ensure cells in the whole body receive sufficient oxygen. The delivery of oxygen to cells typically decreases without adequate dietary iron levels, and energy production may suffer. Blackmores Bio Iron contains added vitamin C, vitamin B12 and folic acid to assist in the normal formation of red blood cells and facilitate the body's production of haemoglobin. Vitamin C also increases the absorption of nonhaem iron. Bio Iron also contains nettle (Urtica dioica), a nutritive herb that contains high amounts of iron, and has traditionally been used to assist in iron deficiencies.
Features and benefits:
- Specifically formulated for women's needs.
- Contains vitamin C and co-factor to improve the absorption of iron.
- Gentle on the stomach - should not cause nausea or constipation when used as directed.
- Safe for use during pregnancy and breast-feeding.
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